Hold on to your seats ladies and gentlemen, this episode is jam packed full of positive energy and laughs! This week, we sit down with Hannah Demuth, an internationally recognized somatic mentor. Hannah shares her journey from corporate burnout to finding purpose and passion as an entrepreneur. She discusses the importance of mind-body connection, overcoming imposter syndrome, and building resilience as a business owner. Hannah offers practical strategies to help high-performing individuals create more fulfillment in their lives. This insightful conversation provides valuable insights for entrepreneurs and professionals looking to unlock their full potential. This week on Business With The Boyz [0:00 – 3:59] Introduction to Hannah Demuth and her background transitioning from corporate real estate to entrepreneurship.
[4:00 – 12:00] Hannah discusses her experience with anxiety, depression and burnout in the corporate world, and how she discovered somatic practices to improve her mental and physical wellbeing.
[12:01 – 18:00] The importance of investing in business coaching and mentorship, even when it’s scary, to build a sustainable entrepreneurial venture.
[18:01 – 25:00] Exploring the concept of imposter syndrome, how to overcome it by reconnecting with your “why” and building evidence of your capabilities.
[25:01 – 35:00] The value of building a supportive community and network as an entrepreneur, and the danger of comparison and negative self-talk.
[35:01 – 42:00] Practical strategies for managing emotions, processing trauma and maintaining resilience as a high-performing individual.
[42:01 – 52:00] The power of shifting your focus outward by helping and serving others, and the fulfillment that can bring. Thanks to our sponsors LandJet!
LandJet’s mission is to provide business travelers with a unique and exceptional experience that surpasses all expectations during their journey with us. Our utmost priority is our customers’ safety and satisfaction. Whether it’s for work or leisure, we are committed to offering a productive work environment and a top-notch experience throughout their travel.
Make sure to check out their website at www.landjet.com or reach out to Rachel at rachel@landjet.com!
Connect with Hannah:
Email: hannah@highvibrationscoaching.co Website: www.High-vibrations.coInstagram: https://www.instagram.com/high_vibrations_co/
Connect with David:
Website: www.businesswiththeboyz.com
LinkedIn: www.linkedin.com/in/daviddecelle
Email: David@businesswiththeboyz.com Connect with Landon:
Website: www.businesswiththeboyz.com
LinkedIn: www.linkedin.com/in/landon-troyer-837b822b
Email: Landon@businesswiththeboyz.com
